The Zen Den Radio | Episode 1: Mindfulness

Welcome to Zen Den Radio. A place for Mindfulness & Music…

Join me as I take us through the basics and benefits of mindfulness set against my latest selections of mindful music to reflect on.

Originally broadcast on Subtle Radio as part of their International Women’s Day celebrations.


Slowdive – Golden Hair (Synkro Edit)
Stillhead – Next Obsession
Instinct – Happening 5
The Deli – Flowers
Bop – Song About my Dog
SP:MC & LX One – Down
Chapter & Greg Field – Desire
Erykah Badu – On & On
Michiru Oshima & Pentagon – Heal
Portway – Get You
Instinct – Happening 12
Three Oscillators – Transcendence
Bicep – Apricots
Round – Glass

If you would like to submit music or talking subjects, message me.

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