Zen Tips – Headspace Guide to Meditation: Does it really work?
I've received so many messages asking for tips on how to meditate or begin a regular meditation practice. Here's my first Zen Tip recommendation!
Massive (Attack) – Unfinished Sympathy
I'm celebrating the 30th anniversary of the release of this groundbreaking Trip-Hop track.
Jamie XX – Sleep Sound
Jamie XX has deservedly become one of the most respected, forward-thinking electronic producers of this generation. 'Sleep Sound', released in 2015, marries soft, uplifting sounds with an infectious rhythm.
Stray – Since You’ve Been Gone
This loose hip-hoppy beat with a catchy yet haunting vocal by Stray is up there with my all-time favourite tracks.
An optimistic offering from a legendary ‘old dude’
In this warming home video, Anthony Hopkins delivers a powerful and thought provoking message to the 'Class of 2020'. Shot during the peak of lockdown restrictions, his words resonate with those of us who feel lost right now.
Best Life Lessons ft. Alan Watts, Eckhart Tolle + more great minds
'Afterskool' is a youtube channel which adds quirky images to speech, engaging the brain & breathing life into deep & meaningful messages.
Adam Curtis’ ‘The Century of the Self’
This 4-part documentary from Adam Curtis details how the PR industry was formed to 'manipulate the masses' and keep us under control