Zen Tips – Headspace Guide to Meditation: Does it really work?
I've received so many messages asking for tips on how to meditate or begin a regular meditation practice. Here's my first Zen Tip recommendation!
Want to Change Your Perspective? 7 Books That Will Help You Do That.
Have you ever thought it would be great to change the way you look at things? Would you like to know how to shift your perspective? These 7 books will help you with that.